Spend your Tuesday evenings on our Formula 1™ track. Whether you're a runner, cyclist or simply taking a sunset stroll with the family, 'Train YAS by Activelife' welcomes participants of all levels and speeds to get on the track.

The weekly Train YAS by Activelife evenings are free entry for all. Clubs, friends and families; the fast, and even the not so fast, are all welcome to take part. Whether you are into cycling, jogging, walking or serious training,  where else in the world can you make an F1 track your personal training spot ?

Yas Marina Circuit offers a unique, safe and friendly training ground. In order to maintain a safe environment for all, we're sorry to say that skateboards, rollerblades and scooters are not permitted on the track at these events.

To attend Train YAS by Activelife you will need to register for your Train YAS ID card. Click on the below link to register, fill in your details and your card will be ready for collection at the Train YAS registration point. To register, click here

To embrace an Activelife please visit www.damanhealth.com/club

Cleveland Clinic Abu Dhabi, brought to you by Mubadala Healthcare, is a proud supporter of healthy living in the Abu Dhabi community. To encourage everyone to take part in healthy living activities, Cleveland Clinic Abu Dhabi, a world-class multispecialty hospital being built on Al Maryah Island, will provide 15 complimentary bikes for public use each week at Train Yas.

Last update: April.15.2013

SCHEDULE:

Please note that the schedule and track configurations are subject to last minute track bookings. Please check the details on the event day to ensure you are not disappointed.

Note
Bikes and helmets are available for hire courtesy of Fun Ride Sports and can be hired at Train Yas or via contacting info@funridesports.com

Walkers will not be allowed onto the North Circuit after 8:15pm
Runners will not be allowed onto the North Circuit after 8:30pm
Cyclists will not be allowed onto the North Circuit after 8:30pm

Primal Boot Camp

Developed by Haddins Fitness in association with Abu Dhabi Week, this programme is a chance to train under the expert guidance of Haddins professional trainers in a programme that is guaranteed to get results with a new form of exercise that is taking the world by storm. These circuit training workouts are all based around "functional movements". Picking things up, carrying them, dragging, pushing, pulling, climbing, jumping, throwing, etc, all movements the human body is meant to do. The workouts will not be easy, but they will give you real world strength and fitness and have you in better physical shape then you have been for years.

Who is it for?
Primal Boot Camp at Yas Marina Circuit is open to male and female participants aged 12 years and above, so is a great opportunity to share in some fun exercise with your family. Come and train with your family and friends in a fun and challenging environment, in sessions that are guaranteed to work you to your limits.

Requirements for each Session
All you will be required to bring to each session is a water bottle and yourself, well rested and ready to train hard! At times we will be training barefoot, but please do always bring comfortable training shoes as well, just in case they are required.

Cost – AED 400 for the entire 4 week programme. Family rate (2 adults and 2 kids) - AED 1000.  Alternatively individual sessions can be bought at AED 60 per session.

SCHEDULE:

DATES	ACTIVITY	TIMES	LOCATION
Tuesday 30 April	Boot Camp	07 pm	Yas Central
Sunday 05 May	Boxing	07 pm	Yas Central
Tuesday 07 May	Boot Camp	07 pm	Yas Central
Sunday 12 May	Boxing	07 pm	Yas Central
Tuesday 14 May	Boot Camp	07 pm	Yas Central
Sunday 19 May	Boxing	07 pm	Yas Central
Tuesday 21 May	Boot Camp	07 pm	Yas Central
Sunday 26 May	Boxing	07 pm	Yas Central

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