TrainYAS™ by Daman

Life is better on track so spend your Sunday’s & Tuesday’s at Yas Marina Circuit to run, walk, cycle and get active.

Weekly TrainYAS™ by Daman evenings offer free entry for all. Clubs, friends and families, the fast and the not-so-fast, are all welcome to take part.

Yas Marina Circuit offers a unique, safe and friendly training ground.

For more information please call 800 YAS (927)

On top of the weekly activities, the first Tuesday of each month will be a competitive run, cycle or multisport event organized courtesy of Abu Dhabi Sports Council.


Calendar of Competitive Events

1 October RunYAS – 10k, 5k, 2.5k
30 October Abu Dhabi Ladies Dash – 5k & 1k
5 November CycleYAS – Crit Format
7 January CycleYAS – Crit Format
3 February Duathlon
2 March Duathlon

To participate in the competitive events registration is required with payment from AED55 + VAT 

On nights where competitive events are happening, the track will be cleared at 8pm with first event starting at 8:30pm.


Weekly Group Classes by HADDINS

 o2 from 6:30pm

Get ready to embrace the outdoors with our o2 workouts.  Sessions are primarily bodyweight and suitable for all fitness levels and 16+ years old.  You can expect Endurance, HIIT and Circuit style sessions.

 HADDINS Moves from 7pm

Is a dance class that uses a combination of different styles such as, Salsa, Bachata, Merengue, Reggaeton (Hip Hop) and Zumba.  The Goal of HADDINS Moves is to improve your social dance skills, provide an workout, and most importantly for us all to have fun!  Classes are suitable for all levels and ages 10+.

 For more information [email protected]

How to register

To attend TrainYAS™ by Daman. you need to register.

 Register now

We HIGHLY recommended to register online beforehand so as to avoid long waiting cues onsite!

All you need to do is:

  • Fill out the registration form
  • Receive a BARCODE on your email confirmation
  • Present this BARCODE at the gate to gain entry to track

For More Information

Find out how to embrace an Activelife here

How to get here

Come to Yas Marina Circuit West Gate 20 entrance, where you will be directed to Yas Central.  

  Get directions


Dates Activity Time Circuit Length Location
27 October TrainYAS™ 6:00 PM - 10:00 PM 5.55 km Full Grand Prix Yas Central
29 October TrainYAS™ 6:00 PM - 10:00 PM 5.55 km Full Grand Prix Yas Central
03 November TrainYAS™ 6:00 PM - 10:00 PM 5.55 km Full Grand Prix Yas Central
05 November TrainYAS™ 6:00 PM - 10:00 PM 5.55 km Full Grand Prix Yas Central
10 November TrainYAS™ 6:00 PM - 10:00 PM 5.55 km Full Grand Prix Yas Central
12 November TrainYAS™ 6:00 PM - 10:00 PM 5.55 km Full Grand Prix Yas Central
17 November TrainYAS™ 6:00 PM - 10:00 PM 5.55 km Full Grand Prix Yas Central
19 November TrainYAS™ 6:00 PM - 10:00 PM 5.55 km Full Grand Prix Yas Central
24 November TrainYAS™ 6:00 PM - 10:00 PM 5.55 km Full Grand Prix Yas Central
26 November TrainYAS™ 6:00 PM - 10:00 PM 5.55 km Full Grand Prix Yas Central
  • Please note, the above schedule and track configurations are subject to last minute track bookings. Please contact us on the day you wish to attend to ensure you are not disappointed.TrainYAS™ by Daman gates open at 6.00 PM
  • Latest entry for walkers: 9:30 PM
  • Latest entry for Cyclists: 9:45 PM

Key Info

  • About National Health Insurance Company – Daman

    The National Health Insurance Company – Daman is the region’s leading specialised health insurer, providing comprehensive health insurance solutions to more than 2.8 million members in the UAE.

    Over the years, the company has been the partner of choice for a number of the country’s most prominent organisations and multinational companies in various industries including oil and gas, aerospace, energy, construction, investments and media.

    Daman is a public joint-stock company that is 80% owned by the Abu Dhabi Government with the remaining 20% owned by Munich Re. The company is backed by the reliable support of the Abu Dhabi Government and its strategic partner, Munich Re, one of the world’s leading reinsurers, plays an important role as both reinsurer and a valuable source for knowledge transfer.

    Headquartered in Abu Dhabi and established in 2006, Daman offers a range of health insurance plans for both individuals and organisations and exclusively manages the Government’s health programme – Thiqa – for UAE Nationals and Abu Dhabi Basic Plan – for low income expatriates. Members enjoy access to the largest healthcare providers’ network in the UAE and an extensive international network of over 45 countries.

    Daman, a pioneer in health care insurance, drives innovation through a combination of state-of-the-art technology and healthcare-related expertise offered by a highly skilled and knowledgeable workforce. Members benefit from added value through unique offerings such as the disease and case management programmes as part of the acclaimed Health Support services. Daman also operates a 24/7 customer call centre and has a medical services authorisation team in direct contact with Daman’s network of healthcare providers. It also provides a diverse range of online services that are unmatched in the UAE.

    Daman has set high standards in the health insurance industry and has been awarded a number of internationally recognised awards and quality-focused certifications in a relatively short span of time. The company is ISO 9001 certified for Quality Management Systems and ISO 27001 certified for Information Security Management.

  • TrainYAS™ by Daman Rules
    • Cyclists must use the track in an anti-clockwise direction, cycling on the inside of the track, overtaking to the left.
    • Runners and walkers use the track in a clockwise direction on the outside of the track, between the blue line and fence. No crossing of the track is permitted without safety marshal permission.
    • All cyclists (including small children) must wear a helmet and closed-toe shoes when using the track.
    • Anyone under 14 must be accompanied by an adult.
    • Children using Stabilizers can cycle in the Walkers direction accompanied by an Adult walking next to them.
    • If you need assistance, please do not change direction to head back the way you left the registration area. Please remain where you are and signal the marshal to come to you.
    • Cyclists, runners and walkers must use the track in a safe way and not endanger those around them.
    • Water is provided free of charge at the TrainYAS™ by Daman.
    • Refusal to abide by the rules and regulations of the track will result in a ban from TrainYAS™ by Daman.
    • Shoes are available for rent at 10 AED (per pair) at TrainYAS™ by Daman.
    • Present a valid ID to rent a bike.
  • Can I hire or borrow a bike?

    Cleveland Clinic Abu Dhabi, brought to you by Mubadala Healthcare, is a proud supporter of healthy living in the Abu Dhabi community. To encourage participation in healthy living activities, Cleveland Clinic Abu Dhabi, a world-class multi-specialty hospital being built on Al Maryah Island, provides 400 complimentary bikes for public use each week at TrainYAS™ by Daman.

    In addition, bikes and helmets are available for hire at 30aed, courtesy of Fun Ride Sports and can be hired at TrainYAS™ by Daman. Alternatively, pre-book by emailing [email protected] or dial at +97125566113 / +971501101670.


  • Can I bring my skateboard, rollerblades or scooter?

    In order to maintain a safe environment for all, we're sorry that skateboards, rollerblades and scooters are not permitted on the track at TrainYAS™ by Daman


  • Is there water available on track?

    Water is provided free of charge courtesy of our partner Al Ain water. Water dispensers are located at the Track entrance gate & on two water stations on track. Please make sure to bring a refillable bottle to help us conserve water and save plastic!

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